3 Things Not To Wear When Running and Their Replacements
Running is an art. It requires a lot of energy and precision on your part. We all are aware of the immense benefits that running has to offer, however, this important to understand that in order to reap the most benefit from running, you need to follow the right footwork, the right breathing pattern and also wear the right clothes. Now when we talk about clothes, it is more about what not to wear and what are the perfect replacements for them. Confused? Don’t be! For here is a list explaining the same in details. Not to wear: All cotton t-shirts Cotton t-shirts might seem all comfy and interesting to wear, but they are of little help when you are undertaking an intense running session. That old t-shirt does nothing to absorb the sweat and doesn’t even allow quick evaporation. The result is one wet and heavy piece of clothing dragging you down. It can cause irritation and hinder your performance. Replacement: High performance Blended tees As weird as it mig